Managing Inflammation & Swelling Using R.I.C.E.

Managing Inflammation And Swelling using R.I.C.E. After incurring injuries such as sprains and strains, it is important to control for inflammation and swelling. Using R.I.C.E. as soon as possible will improve and speed up healing. For serious injuries such as fractures or grade 3 sprains and strains, it is important to consult with a doctor […]