Our Approach - rehab8

Therapy for

Sports

Acute Injuries

Chronic Injuries

Repetitive Stress

Posture

Mobility

General Info

Booking process for new patients

Locations

Rates

FAQ

Our Team

David Le, BSc Kin., MSc PT

Sophie Zhang, BHSc., MSc PT

Clinic Hours

Mon: 4 – 8pm

Thurs: 5:00pm – 8pm

Friday: 9:00am – 1:30pm

Sunday: 9:00am – 5:00pm

Home Visits and Virtual Hours

All new injury bookings will require an Initial Assessment

We focus on learning about your symptoms and lifestyle followed by a comprehensive physical assessment.

Then, we will provide a personalized care plan and treatment to help you reach your goals.

Your time to recovery will vary based on what kind of injury you have and how long you’ve had it.

Therapy for

Sports

Acute Injuries

Chronic Injuries

Repetitive Stress

Posture

Mobility

Posts

Move Better, Live better.

Our Treatment Approach

Pain

Target the cause

We help manage your symptoms and focus on the root cause to prevent recurrence.

movement

Improve your biomechanics

Moving more efficiently reduces muscle imbalances and compensations.

Performance

bulletproof your body

Unlock your body’s limitations to experience life on your own terms.

Work with therapists who care.

A process tailored for you.

listen

Assessment

We ask you many detailed questions about your symptoms, history, lifestyle, and goals, then conduct a physical assessment.

educate

Management

We teach you about the findings, expectations, treatment plan, and recommend solutions.

empower

Treatment

We work with you to provide the necessary treatments involved in your plan to help you reach your goals.